Discover your body's innate ability to heal itself.
Our mind, body, and soul are all connected. When we fuel ourselves with what we need, we can create the perfect equilibrium within.
What are you hoping to heal?
Invest in your health to heal yourself!
Book a free phone consultation with Lila today.
Plants = Medicine
When I first began my healing journey, I tried every fad diet under the sun. Restricting my food intake, counting calories, drinking meal replacement shakes for dinner, the list goes on. Not only was this mindset unsustainable, but I found myself sicker than ever before. My hair was falling out, my skin was dry, I was cold all the time, and I lost my menstral cycle for two years. I knew there had to be another solution.
I have reframed my entire relationship towards food--viewing it as a form of fuel and nourishment, rather than something to fear. I have healed my restrictive eating patterns and balanced my hormones by eating an abundance of plant-based foods.
I want to show you that you do not have to pay for crazy diet plans or meal replacements to reach your goals. Once you begin to fuel your body with the right nourishment, you are capable of healing yourself. So, what are you waiting for?